Home » Meditation: Simple Routines for Home, Work and Travel by Christina Rodenbeck
Meditation: Simple Routines for Home, Work and Travel Christina Rodenbeck

Meditation: Simple Routines for Home, Work and Travel

Christina Rodenbeck

Published June 15th 2005
ISBN : 9781856752060
Unknown Binding
142 pages
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 About the Book 

Contents: Introduction- Chapter One: Mediation - an introduction- Chapter Two: Getting ready for your day- Chapter Three: Travelling with meditation- Chapter Four: Meditation at work- Chapter Five: Relaxing with meditation- Chapter Six: Healing andMoreContents: Introduction- Chapter One: Mediation - an introduction- Chapter Two: Getting ready for your day- Chapter Three: Travelling with meditation- Chapter Four: Meditation at work- Chapter Five: Relaxing with meditation- Chapter Six: Healing and meditation- Appendices- Index